Better Life

What are the 3 Unhealthiest Junk Foods on Earth?

April 26, 2016 Chris Green

These days, everyone is trying to lead a healthier life. The recent influx of chronic health conditions as a result of the obesity and (lesser known) inflammation epidemic that we are currently facing is ultimately to blame. We all know that certain foods, however tastebud pleasing they may be can be bad for our health. What a lot of us don’t realise is just HOW bad these foods can be. These are just some of the bad guys whom you should probably look out for. Soft Drink One of the absolute worst things that you can put in your body...

Just How Healthy is Fruit Juice?

March 11, 2016 PowerTea Management

Welcome to Better Life by PowerTea. Here you will find a weekly updated blog feed with the purpose of helping you to live a better, more enjoyable life! So without further ado; I welcome you to our first post! When we hear about sugary drinks and the negative effects that they have on one's health, it's natural to assume that the culprits here are soft drinks and store-bought packaged and processed "fruit juice". Certainly sugar free freshly squeezed fruit juice is still good for you. Right? Well, as it turns out, more and more nutritionists and dieticians are beginning to...

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